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5 Tips for self care between massages

Posted: August 20th, 2014 | Expert Advice | No Comments

By Andrew Grover – Bodhi Massage and Wellness Center | Expert Advice We all wish we could get a massage every day, but unless your Bob Hope (yes, it’s true, he got a massage every day and lived to a vibrant 100!) or Brangelina this is most likely not happening.  So what can you do in between massage treatments to keep your muscles and joints in prime health? 

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