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Health and Fitness

Gym attendance spikes with onset of 2012

Posted: January 20th, 2012 | Feature, Health and Fitness |

San Diego gym-goers might have noticed that lines for the treadmill have been little longer than usual in the past several days.

The arrival of a new year brings resolutions – and resolutions bring multitudes of fitness-minded people to their local gyms. Regardless of how those well-intentioned goals pan out, it’s a blessing to gyms, health clubs and fitness centers.

The Untour Kicking off in North Park

Posted: October 14th, 2011 | Communities, Health and Fitness, North Park |

Uptown is getting the “Untour.” Combining photography and cross-country cycling, the Untour is coming Oct. 17 thanks to Lincoln, Neb. resident and professional wedding photographer Khara Plicanic.

Plicanic calls it the Untour “because this… adventure is truly unconventional, unexpected, and we’re fairly certain it’s going to be unbelievably awesome,” Plicanic said. She added she and her husband Emir are also “undeniably addicted to travel and undoubtedly passionate about teaching this touring workshop, which is unlike any other we’ve ever heard of.”

My heart’s pilgrimage to yoga

Posted: September 30th, 2011 | Health and Fitness |

Yoga is a growing practice, with over fifteen million Americans participating and another eighteen million interested in trying it out. For those of you in the latter category, I’m right there with you. My mission: to attend my first yoga class and share what I learn with other rookie yogis. My source: Pilgrimage of the
Heart Yoga in Normal Heights.

Attorney offers tips on the law of attraction

Posted: February 11th, 2010 | Health and Fitness, Lifestyle | 1 Comment

By Christy Scannell
SDUN Editor

It’s the season of love, but with a 50-percent divorce rate and the challenges facing same-sex couples, love also comes with legalities. Michele Sacks Lowenstein, a Mission Hills resident, has been a family law attorney for 28 years. A certified family law specialist, she is chairperson of the family law section for the San Diego County Bar Association. Lowenstein joined Christy Scannell, SDUN editor, to discuss love’s legal problems

Into the Mouth of Chi

Posted: January 15th, 2010 | Health and Fitness, Lifestyle | 1 Comment

By Allison Kristen Sampité

As the economy tests our financial security, relationships and peace of mind, some are taking a unique approach to help alleviate these overwhelming concerns.

North Park resident Simone Butler is a published writer and astrological Feng Shui expert, who combined astrology and western Feng Shui to help manage life’s chaos in a practical way. A practitioner of astrology for 25 years, Butler became seriously involved with Feng Shui in 2007, after recognizing her ability to translate the mystery of the invisible world into tangible means