Lifestyle
Stories at our feet
O. Nelson, John Engebretsen, F. Anderson — do these names look familiar? They are just a few of the many...
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Cardio options when your treadmill is taken
Next time this happens, consider finding a quiet spot to do some cardio moves without any equipment.
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Fat-burning zone — fact or fiction?
Interestingly, your body uses a great percentage fat for fuel when you are less active.
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Into the Uptown jungle
Walking into Wild Island Collective is like stepping into a tropical oasis — but instead of being on an island...
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Exercises to cure ‘tech neck’
More people than ever are suffering from this problem due to the long hours spent looking down at phones, tablets...
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Back to the ’60s in the Red Fox Room
Walking into the Red Fox Room Steakhouse and Piano Bar is like stepping back in time to the 1960s.
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Nine things to know before you donate blood in 2019
January is National Blood Donor Month. It’s also a difficult time of year to collect blood donations due to snowstorms...
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Walk toward a healthier year
The beginning of a new year is the perfect time to set new goals for yourself, such as improving your...
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Gaslamp goes to the dogs
The Vet + Pet West Gaslamp Holiday Pet Parade rolled into the Gaslamp on Dec. 16. This was the 11th...
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Five ways to help a friend financially without giving them money
When a friend or family member comes knocking for cash, pause before opening your wallet – because rarely does this...
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