Lifestyle
Read all about everything at longstanding Paras Newsstand
The recent closing of some of North Park's most venerable businesses like Pekin Cafe and Paesano Italian Restaurant should increase...
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A Tribute to the Pekin Cafe
By Katherine Hon The elaborate Oriental facade of 2877 University Ave. has been a North Park constant since the 1930s....
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3 ways to increase your core strength
The truth is, your core isn't just one muscle. Rather, it is a lot of muscles bunched together ...
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Pauly’s Addition details are online
Last summer, the North Park Historical Society (NPHS) began wondering if all or part of Pauly’s Addition could qualify as...
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How to develop shapely quads
While the quads are sometimes an afterthought, these muscles are still very important to having a strong and shapely lower...
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Stories at our feet
O. Nelson, John Engebretsen, F. Anderson — do these names look familiar? They are just a few of the many...
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Cardio options when your treadmill is taken
Next time this happens, consider finding a quiet spot to do some cardio moves without any equipment.
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Fat-burning zone — fact or fiction?
Interestingly, your body uses a great percentage fat for fuel when you are less active.
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Into the Uptown jungle
Walking into Wild Island Collective is like stepping into a tropical oasis — but instead of being on an island...
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Exercises to cure ‘tech neck’
More people than ever are suffering from this problem due to the long hours spent looking down at phones, tablets...
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